Simple, Delicious Recipes. Happy eating!

Miniature decorative pumpkins and swiss chard

Pumpkin Quesadillas

What You Need: 2 cups pureed pumpkin 1 teaspoon ground cumin 8 8 inches flour tortillas 4 ounces goat cheese, crumbled 1/2 cup chopped walnuts, toasted 1/4 cup vegetable oil...
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butternut squash

Roasted Butternut Squash, Quinoa and Arugula

What You Need: 2 cups ¼” cubed butternut Squash 2 teaspoon olive oil ¼ teaspoon black pepper ¼ teaspoon sea salt 1 tablespoon honey ¼ cup diced scallions 1 cup...
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arugula_@72

Arugula Cranberry Salad

What You Need: 3/4 cup dried cranberries 1 1/2 cups boiling water 3 Tbs. fresh orange juice 1 1/2 Tbs. cider vinegar 1 1/2 tsp. Dijon mustard 6 Tbs. canola...
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IMG_5440

Apple-Fennel Salad

What You Need: 1/4 cup chopped shallots 1/4 cup unfiltered apple juice 2 1/2 tablespoons apple cider vinegar 1 tablespoon honey 2 tablespoons roasted walnut oil or olive oil 1/2...
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Apples with engraved hearts

Apple Pecan Whole Wheat Scones

What You Need: 1 cup whole wheat pastry flour ½ cup oats, ground in a food processor 2¼ teaspoons baking powder ¼ teaspoon baking soda ½ teaspoon salt 6 tablespoons...
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collards_@72

Creamed Collards (Vegetarian Style)

What You Need: 8 pounds collard greens (8 bunches), tough stems and ribs removed 1 stick (4 ounces) unsalted butter 6 large shallots, minced 4 large garlic cloves, minced 1...
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Butternut Squash Bread Pudding

What You Need: 2 tablespoons olive oil, plus more for the baking dish 2 medium onions, chopped 1 1/2 pounds butternut squash (about half a medium squash)—peeled, seeded, and cut...
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Butternut Squash Gratin

What You Need: 3 cups butternut squash, in ¾ inch chunks 1 cup sweet onion, finely chopped 2 teaspoons chopped rosemary 1 Tablespoon olive oil 1 egg 1/2 teaspoon salt...
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butternut squash

Roasted Butternut Squash

What You Need: One 3-pound butternut squash-peeled, seeded and cut into 1-inch dice 2 tablespoons extra-virgin olive oil 1 1/2 teaspoons ground cumin 1 teaspoon garlic powder 1 teaspoon ground...
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Carrot Cheesecake

What You Need: Crust: 2 cups graham cracker crumbs 1/4 cup sugar 1/3 cup butter, melted Filling: 3 packages (8 ounces each) cream cheese, softened 1-1/4 cups sugar  2 tablespoons...
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Tri-Color Roasted Carrots and Parsnips

What You Need: 3 1/2 pounds parsnips and multicolored carrots, peeled and quartered lengthwise if large 2 tablespoons unsalted butter, melted 2 tablespoons extra-virgin olive oil 1 tablespoon honey Pinch...
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Honey Thyme Roasted Turnips and Carrots

What You Need: 4-5 medium sized turnips, scrubbed clean 4 carrots, peeled 3 sprigs fresh thyme 1/4 cup plus 2 tablespoons olive oil 2 tablespoons honey 1 tablespoon balsamic vinegar...
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Turnip Casserole with Porcini Crumb Topping

What You Need: 3 cups heavy cream 1 garlic clove, finely grated 1 tablespoon chopped parsley 1 teaspoon Dijon mustard Kosher salt and freshly ground pepper 3 pounds small turnips,...
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新鮮なかぶ

Mashed Turnips with Crispy Shallots

What You Need: 1 1/2 cups light olive oil 3 tablespoons unsalted butter 5 to 6 shallots, peeled and sliced into thin rings 2 large turnips, about 4 pounds total...
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Sautéed Radishes with Orange Butter

What You Need: 1/4 pound applewood-smoked bacon, cut into 1-inch pieces 5 tablespoons unsalted butter 3 pounds radishes with their greens—radishes quartered lengthwise with some stem still attached, greens coarsely...
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Apples with engraved hearts

Sweet Potato and Apple Soup

What You Need: 1 3/4 pounds sweet potatoes, peeled and cut into 1-inch dice 1 small parsnip, peeled and cut into 1-inch dice 2 garlic cloves, coarsely chopped 2 tablespoons...
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Mashed Sweet Potato Gratin with Smoked Gouda and Shallots

What You Need: 1 pound russet potatoes, peeled and cut into 2-inch chunks 1 pound sweet potatoes, peeled and cut into 2-inch chunks Salt and pepper 1/4 teaspoon cayenne 1/4...
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Sweet Potato Gnocchi

What You Need: 3 pounds sweet potatoes scrubbed Salt 2 cups apple cider 3/4 cup plus 2 tablespoons all-purpose flour 2 large egg yolks, beaten Freshly ground pepper 2 tablespoons unsalted...
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sweet-potatoes-130x90

Savory Sweet Potato Biscuits

What You Need: 1 pound sweet potatoes, scrubbed 2 1/2 cups all-purpose flour, plus more for rolling 3 tablespoons light brown sugar 1 tablespoon baking powder 1 teaspoon salt 1/4...
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Mele verdi

Sweet and Spicy Chow-Chow

What You Need: 4 pounds red bell peppers, cut into 1/4-inch dice 3 pounds green tomatoes, cut into 1/4-inch dice 4 pounds sweet onions, cut into 1/4-inch dice 1/2 cup...
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sweetpotatoandbokchoy

Sweet Potato Hash

What You Need: Olive oil 2 sweet potatoes, washed and diced to about 1/4″ 1/2 red onion, diced 3 cloves garlic, smashed and finely diced salt and pepper 2 tsp...
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butternut squash

Butternut Squash Pesto Pasta

What You Need: 1 medium butternut squash (or 2 acorn squash) 4-6 tablespoons of basil pesto (homemade or store bought) 1/4 – 1/2 cup milk Salt and pepper to taste...
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Cinnamon-Sugar Radish Chips

What you Need : 10-15 radishes 1 tbs. olive oil ½ tbs. honey 1-2 tbs. cinnamon sugar mixture 1 pinch cayenne pepper Preheat your oven to 350ºF. Slice the radishes approximately...
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キムチ

Kimchi

What you Need : 1 (2-pound) Chinese Cabbage 1/2 cup kosher salt About 12 cups cold water, plus more as needed 8 ounces radish, peeled and cut into 2-inch matchsticks 4 medium scallions, ends trimmed, cut into 1-inch...
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IMG_5570

Hungarian Apple Squares

What you Need : For the Pastry: 4 1/2 cups all purpose flour ½ tsp salt 1tsp baking powder ¾ cup sugar ¾ cup butter (cold, cut into small pieces) ¾...
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Apples with engraved hearts

Fall Pizza with Arugula, Goat Cheese, Apple

What you Need : 1 (1-pound) six-grain pizza crust Cooking spray 3 cups thinly sliced aple  1 cup (4 ounces) crumbled goat cheese 2 teaspoons chopped fresh thyme 1 tablespoon extra-virgin olive oil 2 teaspoons Dijon mustard 1...
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Kale

Sweet and Savory Kale

What you Need : 1 tablespoon olive oil 1 large onion, diced 2 garlic cloves, minced 1 (14 ounce) can chicken broth 1 tablespoon Dijon mustard 1 tablespoon honey 1 tablespoon...
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sweet-potatoes-130x90

Turkey, Sweet Potato and Black Bean Chili

What you Need : 2 tablespoons olive oil 1 large onion, chopped 1 red bell pepper, chopped 1 jalapeno pepper, seeded and minced 2 large sweet potatoes, chopped 4 garlic cloves, minced...
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summersquash_1

Zucchini Muffins in a Jiffy

What you Need : 2 boxes Jiffy cornbread mix 1/3 cup nonfat milk 1 egg 2 cups shredded zucchini 3/4 cup reduced fat shredded cheddar cheese Preheat oven to 400F.  Spray muffin...
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summersquash_1

Savory Summer Squash Muffins

What you Need : 1½ cups all-purpose flour 2 tablespoons sugar 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt ½ cup vegetable oil 2 large eggs 1½ cups...
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Green Beans

Sweet and Spicy Thai Green Beans

What you Need : 2 tablespoon soy sauce 1 teaspoon chili paste 1 tablespoon crunchy peanut butter 2 teaspoons crushed red pepper flakes 1/4 cup chopped shallots 1 teaspoon ginger  1 tablespoon olive...
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butternut squash

Spicy Chicken and Butternut Squash Stew

What you Need : 1 tablespoon extra virgin olive oil 4 ounces (2 links) spicy chicken sausage, diced ½ Spanish onion, finely chopped 3 cloves garlic, minced 2½ teaspoons smoked paprika...
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Baked Zucchini Chips

Squash and Zucchini Chips

What you Need : Olive oil cooking spray  2 zucchini 2 yellow summer squash Your favorite seasoning (I like garlic powder, red pepper flakes and italian seasoning) Preheat oven to 225...
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Pasta with Zucchini, Tomatoes and Creamy Lemon-Yogurt Sauce

What you Need : 8 OUNCES WHOLE WHEAT LINGUINE (OR YOUR PASTA OF CHOICE) 1/2 CUP NONFAT PLAIN GREEK YOGURT 1/4 CUP GRATED PARMESAN CHEESE 1 TEASPOON GRATED LEMON ZEST 1/4...
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arugula_@72

Honey Almond Encrusted Pork with Apples and Arugula

What you Need : 1 1/2 to 2 pounds pork tenderloin, 2 tenderloins, cut into medallions and pounded thin 1 1/2 cups almond flour 1 tablespoon yellow mustard 1/4 cup brown...
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Apples with engraved hearts

Sweet Potato and Apple Mash

What you Need : 1 large sweet potato, peeled 1 red apple, peeled 1 tablespoon olive oil 1 clove garlic, minced ½ tablespoon fresh sage 1/2 tablespoon Rosemary ½ teaspoon salt...
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Fried Quinoa with Crispy Eggplant and Bok Choy

What you Need : 1 cup quinoa 2 cups vegetable broth or water 1 pinch of salt 1 cup eggplant cubed small, from half a large eggplant 2 tbsp. vegetable or...
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Korean cuisine : bibimbap in a heated stone bowl

Bibimbap with Bok Choy and Kale

What you Need : 1/2 yellow onion, thinly sliced 1 tbsp finely minced garlic 2 handfuls of organic green kale leaves, finely chopped 1/2 Bok Choy in thin slices  1/4 medium-size...
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Pumpkin curry

Butterkin and Butternut Curry

What you Need : 1 onion – small dice 2 large carrots – peeled, small dice 3 cloves garlic – minced 1 t. ginger – minced 1 T. tomato paste 1...
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DSC_2920

Arugula Parmesan Risotto

What you Need : 1 cup arborio rice 2 Tbsp olive oil 3 shallots, chopped ½ cup dry white wine 3 cups hot vegetable stock (plus 1 just in case) 2...
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salmon

Quinoa Salad with Arugula, Chickpeas, Feta and Almonds

What you Need : 1 cup of dry quinoa – cook as per the package instructions 1 veggie bouillon cube 1 5 oz bag of baby arugula 2 medium sized carrots...
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Collard Green Tuna Salad Wraps

What you Need : 1 can albacore tuna (drained) 1/3 cup red onion 1/4 cup dried cranberries 1 small apple (diced) 1/2 stalk celery thinly sliced with leaves 2 tbsp. mayo...
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Mustard Greens with Bacon and Vinegar

What you Need : 1 1/2 lb. mustard greens (about 1 large bunch), stemmed and torn into small pieces  3 oz. bacon (about 3 slices, depending on size) 1 tbsp. apple cider...
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chard-130x90

Coconut, Chicken, Swiss Chard Curry

What you Need : 2 tablespoons olive oil About 3/4 pound antibiotics-free and organic free-range chicken breast 1 medium carrot, diced 1 medium onion, sliced 1 1/2 teaspoons fresh ginger, minced...
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Acorn Squash Cut on Board

Quinoa Stuffed Acorn Squash

What you Need : 1 acorn squash 2 teaspoons olive oil, plus more for brushing on squash and oiling pan ½ cup quinoa, uncooked  1 cup finely chopped yellow onion, about...
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chard-130x90

Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette

What you Need : 4 bone-in chicken breast halves  1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 teaspoons olive oil 1 2/3 cups sliced Fuji apple 1 tablespoon fresh lemon juice 8 ounces Swiss...
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mustard-greens-130x90

Creamed Mustard Greens

What you Need : 1 1/4 pounds mustard greens, stemmed, trimmed and chopped 1/2 pound cleaned spinach 2 tablespoons cornmeal 6 garlic cloves, chopped 4 jalapeños, seeded and finely chopped One...
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Kale

Kale and Basil Pesto

What you Need : 4 cups (tightly packed) chopped kale leaves 2 tsp. + 1/4 cup extra-virgin olive oil 6-8 large cloves garlic  2 cups basil leaves 3 T fresh squeezed...
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spinach-130x90

Sexy Spinach Skillet

What you Need : 2 tbs butter 1 medium onion, chopped 2 cloves garlic, minced 6-8 mushrooms, halved 2 tomatoes, diced 1 tsp ground paprika ¼ tsp cumin Handful spinach 50g...
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DSC_2900

Spicy Bok Choy Peanut Salad

What you Need : 1 lb (about 6 stalks) bok choy, chopped 2 medium carrots, grated 1 red bell pepper, sliced ¼ c smooth peanut butter 3 cloves garlic, minced ½”...
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DSC_2900

Spicy Chinese Noodles with Bok Choy and Chicken

What you Need : 1 lb. fresh Chinese egg noodles 1 tbs.. sesame oil 2 tbs. peanut or canola oil 1 garlic clove, minced 1 Tbs. finely grated fresh ginger 1...
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beets-130x90

Horseradish, Apple and Beet Relish

What you Need : 2 cups cooked and peeled beets, julienne or diced 1 tart apple, peeled and diced 1/4 cup honey 2 tablespoons fresh horseradish, grated ½ cup rice wine ...
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sweet-potatoes-130x90

Baked Sorghum Sweet Potatoes

What you Need : 3-4 sweet potatoes ½ cup (1 stick) unsalted butter, at room temperature ¼ cup sorghum syrup ½ teaspoon salt Mix all ingredients in a small bowl. Cover...
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carrots_@72

Sorghum Glazed Carrots

What you Need : 2 cups carrots, unpeeled and cut into rounds (about 4 or 5 carrots) 4 tablespoons unsalted butter 2 tablespoons sorghum or sorghum syrup 2-3 sprigs fresh thyme...
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Split Spaghetti Squash

Baked Spaghetti Squash

What you Need : 1 3- to 4-pound spaghetti squash, cut in half lengthwise, seeds removed 1-2 tablespoons olive oil ¼ cup unsalted butter Juice and zest from 1 lemon 2...
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Split Spaghetti Squash

Ricotta Spaghetti Squash Casserole

What you Need : 4 cups whole milk ½ teaspoon salt 3 tablespoons lemon juice (from 2 small lemons) 1 3- to 4-pound spaghetti squash, cut in half lengthwise, seeds removed...
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turnips

Honey-Glazed Turnips

What you Need : 2 lbs turnips 1 tablespoon olive oil 2 tablespoons unsalted butter 1/3 cup honey 1 tablespoon fresh ginger, grated Salt and pepper Peel turnips, halve or quarter...
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新鮮なかぶ

Turnip Pickles

What you Need : 2 lb small white turnips 1 smallclump of celery leaves or fresh dill 1 medium beet 3½ cupwater 1¼ cupwhite vinegar 7 tbsp kosher salt 2 garlic...
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turnips

Turnip Applesauce Casserole

What you Need : 2-3 medium turnips, peeled and diced 1 cupprepared applesauce 6 tbspunsalted butter, cubed 1 tbspbrown sugar 1 tbspkosher salt ¼ tspground black pepper 2eggs, lightly beaten 1¾...
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Apples with engraved hearts

Apple Chestnut Stuffing

What you Need : 1 pound fresh chestnuts, peeled and chopped 4 cups of cornbread, cut into 1” cubes and toasted 2 sage leaves, finely minced 1 large egg 6 slices...
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carrots_@72

Carrot Chestnut Soup

What you Need : 1 pound fresh chestnuts, peeled and chopped 2 – 3 tablespoons olive oil 2 shallots, chopped 1 pounds carrots, peeled and chopped 2 teaspoons fresh ginger, peeled...
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Eggplant

Eggplant Arugula Salad

What you Need : 2 medium eggplant, cut into 1” slices (skin on or peeled) olive oil salt and pepper 1 tablespoon honey Juice from 2 lemons ¼ cup olive oil...
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summersquash_1

Fresh Zucchini, Almond and Mint

What you Need : 1 lb zucchini, trimmed (do not peel) and cut into pieces the size of an almond ½ cup  shelled almonds or whole blanched almonds 2 teaspoons curry...
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sweet-potatoes-130x90

Autumn Potato Salad

What you Need : 4 red potatoes potatoes, skin on cut into 1/2” cubes 1 large sweet potato,  peeled and cut into 1/2” cubes 1 tablespoon honey 2 tablespoons stone ground...
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Macaroni and Cheese Served on a Small Plate

Butterkin Squash Mac

What you Need : 3 cups whole wheat shells 1 uncooked butterkin squash 2 tablespoon olive oil 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon nutmeg  3/4 cup vegetable stock 1 1/2...
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DSC_2898

Sweet Pepper Salad

What you Need : 1 cup roasted peppers (red, green, orange, yellow or mixed), sliced ½ red onion, sliced 3 tablespoons fresh parsley, minced 1 clove garlic, minced 2-3 tablespoons olive...
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figs

Fresh Fig and Tomato Salad

What you Need : 4 ripe tomatoes, cored and cut into ½ inch wedges or 2 cups cherry tomatoes, halved 4 large, ripe figs, stems removed, cut into quarters 4-8 fresh...
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Red bean pods in wicker basket over white background

Purple Hull Pea Hummus

What you Need : 2 cups of shelled purple-hull peas, cooked and drained 1 1/2 tablespoons lemon juice 2 – 3 cloves garlic 3 tablespoons tahini (sesame paste) olive oil salt...
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summersquash_1

Simple Squash & Veggie Salad

What you Need : 2 japanese-style eggplant, peeled and cut into 1” slices 2 summer squash, cut into 1” slices 3 pimento, stemmed, seeded and cut into 1” pieces 1 onion,...
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DSC_2890

Tomato Pimento Relish

What you Need : 2 tablespoons olive oil 1 onion, diced 3 cloves garlic, minced 3 pimentos, seeded and diced 2-3 large tomatoes, diced 1 jalapeno, seeded and minced ½ cup...
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Red bean pods in wicker basket over white background

Dilled Purple Hull Peas

What you Need : 1 lb fresh purple hull peas ¼ cup olive oil 3 tablespoons flat leaf parsley, chopped 3 tablespoons fresh dill, chopped 1 pint cherry tomatoes, halved ½...
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DSC_2910

Pear, Brie and Potato Pizza

What you Need : 2 small red potatoes, sliced ¼” thick Pre-made pizza crust Olive oil ½ cup mozzarella cheese, grated 2 pear, cored and thinly sliced salt and pepper 8-10...
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Acorn Squash Cut on Board

Braised Winter Squash with Figs and Rosemary

What you Need : 1 butternut or other winter squash (2¾ to 3 pounds) 1 tablespoon unsalted butter 1 cup yellow onion, chopped 1 cup dried or fresh figs, stemmed and...
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Apple Coleslaw

Fennel Apple Mint Slaw

What you Need : 1 large fennel bulb or 2-3 small bulbs, sliced very thin 1 small onion or 1 shallot, sliced very thin 1 apple, cut into julienne strips or...
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asparagus-130x90

Asparagus Bread Pudding

What you Need : 1 lb of bread (French baguettes, ciabatta or other chewy bread), cut into 1” cubes 1 lb asparagus, trimmed and cut into 1” lengths 1 small onion...
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Kale Ceviche Salad

What you Need : 2 bunches kale, chiffonade (cut into thin ribbons) juice from 4 lemons olive oil to equal amount of lemon juice 1/2 cup (at least) grated parmesan cheese...
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Green Momordica, bitter melon or karela

Stir-Fried Bitter Melon and Beef with Sesame and Black Bean Sauce

What you Need : 700g/1½lb bitter melon (halved lengthways and de-seeded) 1/2 lb. thin sirloin (sliced) 1 tbsp olive oil 4oz fresh mild red chillies, (halved, de-seeded and finely sliced) 1...
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potatoes roasted fingerling

Roasted Fingerling Potatoes

What you Need : 1 pound fingerling potatoes 2 tablespoons extra virgin olive oil  salt and pepper Ideas for seasoning: • 5-6 cloves of garlic, crushed or minced • 1 tablespoon...
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Moussaka

Simple Moussaka

What you Need : 2  medium eggplant, cut into 3/4-inch cubes 1 tablespoon plus 2 teaspoons kosher salt 1/4 cup extra virgin olive oil 1 pound potatoes, peeled and cut into 1-inch...
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Dill

Lemon Dill Potato Salad

What you Need : 1 lb small red potatoes (quartered) or fingerlings (halved lengthwise) 1/2 lb green beans, trimmed ¼ cup olive oil Juice from 1 lemon 3 cloves garlic, minced 1...
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scallions-130x90

Summer Hoppin Lady Salad

What you Need : 1 1/2 cups purple hull peas cooked and drained, chilled 2 1/2 cups steamed rice, chilled 1-2 green peppers, seeded and diced 1 large tomato, diced 2...
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IMG_4645

Peach Salsa

What you Need : 2 teaspoons olive oil 1 shallot (minced) 2 ears corn (kernels cut from cob) 1 pinch ancho chile powder 2 teaspoons mezcal or tequila 2 medium peaches...
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sweet-potatoes-130x90

Two Potato Salad

What you Need : 2 Yukon gold potatoes, peeled and cut into 1/2” cubes 1 large sweet potato, peeled and cut into 1/2” cubes 1 tablespoon honey 2 tablespoons stone ground...
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Miniature decorative pumpkins and swiss chard

Spicy Sautéed Swiss Chard with Orange and Spring Onions

What you Need : 1 pound Swiss chard (2 large bunches) 2-4 tablespoons olive oil 1/2 cup (2-3, including white and green parts) spring onions, roughly chopped 1⁄2 teaspoon salt 1⁄4...
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leeks_@72

Rustic Leek and Potato Tart

What you Need : 2 small red potatoes, sliced 1/8 – 1/4 inch thick 1 tablespoon olive oil 3 leeks (white and light green parts), cut into ¼ rings 2 sprigs fresh...
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stuffed red bell peppers

Stuffed Peppers

What you Need : 2 tablespoons olive oil 3/4 cup onion, chopped 3 garlic cloves, minced 1 1/2 teaspoons ground cumin 1 teaspoon ground coriander 1/4 teaspoon cayenne pepper 1/2 cup...
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summersquash_1

Garlic Scape Pesto and Summer Squash Fettuccine

What you Need : 1 bunch garlic scapes (4-5 scapes), cut into 2” pieces, about one cup juice from half a lemon ½ teaspoon sea salt ¾ cup olive oil 4 summer...
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IMG_4543

Cucumber, Basil, and Peanut Salad

What you Need : 3 tbs. rice vinegar 1 tsp. sesame oil 1 tsp. fresh lime juice 1 tsp. fish sauce 1/4 cup torn basil leaves 1/4 cup coarsely chopped salted...
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IMG_4731

Beet Risotto

What you Need : 1 small bunch beets, roasted and diced 1 bunch beet greens, stemmed and washed, cut into thin strips (optional) 6 to 7 cups chicken or vegetable stock,...
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IMG_4662_1

Peach and Basil Crumble

What you Need : Filling: 4 ripe peaches, pitted, peeled (optional), each sliced into 8 wedges 1 tbsp granulated sugar 1 tbsp fresh basil, torn 1/2 tsp grated lemon zest 1/4...
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strawberry

Homemade Strawberry Bars (Gluten and Dairy Free)

What you Need : 1 cup raw cashews 1 cup raw almonds 1 cup freeze dried strawberries ½ cup shredded, unsweetened dried coconut ¼ cup unrefined coconut oil 8 dates, pitted...
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sorrel

Whole Wheat Muffins with Sorrel and Parmesan

What you Need : 2 cups (250 g) whole-rye flour (or whole-wheat) 1/2 tsp salt 1 1/2 Tbsp baking powder 2 tsp sugar 3 oz (75 g) Parmesan, grated 3.5 oz...
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